Teletherapy is an affordable and convenient way to meet with a therapist. By attending therapy sessions online, you can participate from the comfort of your home or office. You can schedule your therapy sessions for times that are the most convenient for you. Contact me today to find out more about online counseling.
"Jessica is by far one of the best in her field. She is efficient and dependable. Might I add she is relentless in her pursuit to help others. I highly recommend her." JM
"Jessica will tell you exactly how it is. She’s straight and deliberate, which is what I needed from a therapist. As long as you are willing to put in the work, Jessica can help you. I enjoyed working with her so much and it’s helped not only my mental state but my marriage and my other relationships." SC
"I only have great things to say about working with Jessica; she worked with me through professional transitions, re-orientating after a new diagnosis, trauma support, and relational education all through a queer/lgbtq+-positive lens. As a non-binary individual that can be hard to find in a therapist. Would recommend Jessica to folks who work well with a counselor who will support you through transitions but also compassionately challenge you to instill & uphold healthy boundaries in your life." IC
"Jess is woke and compassionate. She is in touch with what’s happening in the world and that allows her to understand my personal experience more fully. I love that we share spiritual views and she always has the best holistic health recommendations. I have been FaceTimeing her since COVID and she is super accommodating. She’s a great person to talk to and I recommend her as a therapist." KP
Jessica is great. She’s a wealth of information and always quick to share tools and tips that are life changing. I highly suggest Jessica for anyone looking to work a bit on themselves and lay a new path for their future.
I offer a compassionate, passionate, and integrated approach to psychotherapy. My style is authentic, nonjudgmental and supportive. I work with individuals in various kinds of distress to both relieve suffering and address the issues causing pain. I work collaboratvely with patients to improve self-awareness, develop insight and learn new ways of coping with life stressors to facilitate healing and growth.
I partner with each patient to move toward a more balanced, connected and self-aware way of being in the world.
I personalize my approach to meet my patients' individual needs. I counsel a wide range of individuals experiencing psychological, emotional, and behavioral issues that interfere with their day to day lives. In a comfortable and safe environment, I support individuals as we explore the breadth, depth, and scope of the concerns that they bring to treatment.
I use a variety of therapy techniques to provide customised treatment
My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground for adults, adolescent and children.
My focus is to help individuals heal, energize and become aware of their inner strengths through the convenience of teletherapy, I provide a neutral safe space, listening to your concerns, and customizing a treatment plan.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I support equal rights for everyone regardless of race, sexual orientation, gender or religion.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I will help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I will help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both members of the relationship and is a supportive place to discuss issues and solutions to better strengthen your relationship.
ESA letters for those who meet the definition of disability under the Americans with Disabilities Act, the Fair Housing Act, and the Rehabilitation Act of 1973. The presence of the animal must be necessary for your emotional/mental health and will mitigate the symptoms you are experiencing.