Don’t Let Life’s Changes Get The Best Of You

Change can be scary and difficult, but it is often necessary for growth. If you’re feeling stuck or overwhelmed by changes in your life, consider seeking therapy. Therapy can help you understand yourself better and give you the tools you need to figure out your next steps!

The quarter-life crisis is a very real thing. Many people in their 20s and 30s feel lost, overwhelmed, and unsure of what they want out of life as they transition into adulthood. During this time, many life-altering experiences happen, such as landing your first job, apartment hunting, learning how to handle money and relationships wisely, getting married or even having a baby. With life moving at a million miles an hour, it’s no wonder that so many of us feel overwhelmed. This constant state of stress can lead to negative emotions like anxiety, fear, and instability. If you find yourself in the latter category, you are not alone and there is help.

Jessica Harrison is a licensed mental health professional, committed to helping you navigate through life’s changes, by providing the support you need to stay on track! It’s hard to know where to start, or even if you’re making the right decision. That’s why therapy can be such a valuable tool. If you’re going through a quarter-life crisis, therapy can help you figure out your next steps. Through online counseling, Jessica will help you to identify and remove the barriers preventing you from living your best life.  Moreover, she’ll provide the life changes and emotions you’re experiencing with the same level of respect and attention as a midlife crisis.

For those experiencing a quarter-life crisis, counseling is an effective tool to help you overcome these obstacles so that you can begin living your best life. Don’t let life’s changes get the best of you. No matter what type of change you’re experiencing, we can help you navigate it. Call Jessica Harrison at 954.600.6695 to schedule your first appointment!