Prioritize Yourself First: How To Take Control Of Your Mental Health Self Care
It can be difficult to take control of your own mental health self care. That’s why Jessica Harrison provides a safe, supportive environment for individuals seeking to improve their wellbeing and overall quality of life. With the help of evidence-based therapies, Jessica strives to empower clients in developing the skills they need to manage their […]
Don’t Suffer Alone: Find Treatment With Depression Counseling
Depression can be a critical condition that affects millions of people worldwide. It is often characterized by feelings of sadness, worthlessness and hopelessness, as well as physical symptoms such as fatigue and changes in appetite or moods. If you are struggling with depression, you don’t have to suffer alone. Help is available through Jessica Harrison’s […]
Tap Into Your Inner Strength With Ways To Reduce Anxiety
One of the best ways to reduce anxiety is to tap into your inner strength. Jessica Harrison provides a safe and comfortable environment for those seeking help with their mental health issues. Jessica provides personalized treatments tailored specifically for each individual client for the short and long term. Therefore, everyone gets the support they need […]
Connecting With Private & Confidential Telehealth Counseling
Connecting with private and confidential telehealth counseling can be a life-changing experience. Luckily, Jessica Harrison is a licensed clinical social worker. She specializes in providing high-quality care through virtual sessions from the comfort and safety of your own home or office. In addition, Jessica understands that it is difficult to take time out for yourself […]
What You Need To Know About Teen Counseling
As a teenager, it can be difficult to navigate the challenges and stressors of adolescence. From dealing with academic pressure to navigating relationships to figuring out one’s identity, the teenage years can be a time of great change and growth. However, for some teens, these challenges can become overwhelming, leading to mental health concerns such […]
Recovering From C-PTSD: How To Thrive Instead Of Just Survive
Contrary to what you see in the movies, PTSD doesn’t always require some massive life-changing tragedy. Everyday trauma repeated regularly for long enough can lead to a form of it called Complex post-traumatic stress disorder (C-PTSD). It is a serious condition that can develop as a result of prolonged and repeated trauma. It can come […]
How To Outgrow Homesickness & Thrive After Relocating
Relocating can be an exciting opportunity for growth and change, but it can also be a stressful and challenging experience. One of the most common issues people face after relocating is homesickness. A feeling of sadness or longing for one’s home and familiar surroundings. It’s a perfectly normal reaction to a major life change, and […]
Alcoholism: Why It Happens & How To Recover
Alcohol in the media, whether it’s movies, shows, or ads, is often associated with happiness and togetherness. In reality, however, it’s often the opposite. Alcoholism is a disease that can take a devastating toll on the people addicted to it and their loved ones. If you or someone you know is suffering from alcoholism, remember […]