LIFE CHANGES– THE PATH TO A HAPPIER & HEALTHIER LIFE
Change can be scary and difficult, but it is often necessary for growth. If you’re feeling stuck or overwhelmed by changes in your life, consider seeking therapy. Therapy can help you understand yourself better and give you the tools you need to figure out your next steps!
Learn to live a happier & healthier life.
The quarter-life crisis is a very real thing. Many people in their 20s and 30s feel lost, overwhelmed, and unsure of what they want out of life as they transition into adulthood. During this time, many life-altering experiences happen, such as landing your first job, apartment hunting, learning how to handle money and relationships wisely, getting married or even having a baby. With life moving at a million miles an hour, it’s no wonder that so many of us feel overwhelmed. This constant state of stress can lead to negative emotions like anxiety, fear, and instability. If you find yourself in the latter category, you are not alone and there is help.
Jessica Harrison is a licensed mental health professional, committed to helping you navigate through life’s changes, by providing the support you need to stay on track! It’s hard to know where to start, or even if you’re making the right decision. That’s why therapy can be such a valuable tool. If you’re going through a quarter-life crisis, therapy can help you figure out your next steps. Through online counseling, Jessica will help you to identify and remove the barriers preventing you from living your best life. Moreover, she’ll provide the life changes and emotions you’re experiencing with the same level of respect and attention as a midlife crisis.
For those experiencing a quarter-life crisis, counseling is an effective tool to help you overcome these obstacles so that you can begin living your best life. Don’t let life’s changes get the best of you. No matter what type of change you’re experiencing, we can help you navigate it.
Call Jessica Harrison at 954.600.6695 to schedule your first appointment!
"compassionate and dedicated to her patients" - Alison M
A Safe, Judgment-Free Place to Heal and Create the Best Version of Yourself
Therapy & Counseling Services
relax... unwind... breathe
Ready to live a happier & healthier life?
I use a variety of therapy technique such as CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy), and a Client-Centered Approach to treat patients struggling with ADHD, Depression, Anxiety, Relationship Issues, PTSD/Grief, and more.
My focus is to help individuals heal, energize, and become aware of their inner strengths through the convenience online mental health therapy. I support equal rights for everyone regardless of race, sexual orientation, gender or religion, and provide a neutral safe space for listening to your concerns. Additionally, I will customize my treatment plan to fit your individual needs.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.