Therapy vs Counseling

Therapy vs Counseling Most people talk about therapy and counseling as if they’re interchangeable, and it makes sense why that’s the case. After all, they both involve a mental health professional working together with a client to help the client overcome their struggles. The approach though is different both philosophically and in practice. Below, we’ll […]

Working On Your Relationship? Consider Couples Counseling

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Working On Your Relationship? Consider Couples Counseling   Like most good things in life, relationships take a good amount of work from both partners. Part of this work is a daily effort at solid communication, transparency, and understanding. Over time, however, little miscommunications and issues that seem like nothing at first can begin to build […]

A Closer Look At Individual Therapy

woman wearing gray jacket

A Closer Look At Individual Therapy   In any given year, one in five Americans will experience a mental health disorder. Of those, only about half will receive treatment. While there are many different types of mental health treatments available, working together with an experienced therapist in a focused 1-on-1 setting can help you drill […]

5 Ways Family Counseling Can Ease Trouble At Home

man, woman, and two boys inside kitchen

5 Ways Family Counseling Can Ease Trouble At Home   When life’s challenges get to be too much, a licensed therapist specifically experienced in a family therapy setting may provide the perfect support you need in order to come out of this situation on top.   If you’ve identified that your home life is at […]